English/ Hello again! This time I feel like blogging in English after a long working day so let´s talk about my way to switch off and feel good. Not all in life is about reaching goals and deadlines but enjoying every minute, even when I am working is the most important. The closer your job gets to a hobby the better, but sometimes still you really need to stop everything and relax! I really love having some time just for myself! don´t you?
For me nothing compares to being close to the sea in a white sand beach, like this one in Spain…
So yes, today in a dark working day in Sweden I´ll let you know how hobbies helped me slow down and enjoy life in a fast-paced society. Actually I think this subject it´s really important, otherwise it´s all about stress and I, we don´t want that. We want to enjoy life and feel good, don´t we?.
Today I am going to tell you how hobbies helped me slow down and enjoy life in a fast-paced society.
Having hobbies of your own is important in today’s swift and demanding culture. Everyone expects you to be available nearly 24/7 ever since the advance of mobile technology.
So, ignore your e-mails, phone calls and text messages and dedicate precious time to hobbies that are just for you. Here are some of my favorite hobbies that let allow me to slow down, feel good and unwind.
Exercise has been proven to release chemicals that make you feel good and give a sense of wellbeing. This is because after a good workout session your body releases serotonin, a hormone that literally makes you feel happy. The mantra ”work hard, play hard” may sound cheesy and cliched but it works!
We focus so much on the first part trying to achieve our goals that we often forget the 2nd equally important bit. I’ve seen so many people burn themselves out from working too hard, not indulging themselves and I am sure you have too.
This doesn’t mean you should give up on your dreams, on the contrary, you should keep giving 110% but always make time for yourself.
Besides exercise, there are many ways to balance out your life and bring some well-deserved joy. You can read amazing books, try your hand at painting, learn how to cook new and tasty dishes, and even try something exciting like trying to win a huge jackpot online at cloudcasino. No matter how you decide to unwind, just be sure the hobby you choose to do is for the right reason…for you.
For those of you not sure what a jackpot is, with a single lucky press of the button in the casino you can become financially independent!
Enjoy every second of your life & feelgood!