ENHANCE  YOUR VIBRATIONS & ATTRACT A SOUL MATE

ENHANCE  YOUR VIBRATIONS & ATTRACT A SOUL MATE

Hello friends, I hope you all have a happy day, in this week of love I bring you some things to do to raise your vibration and attract your soul mate. As always I remind you that everything is born of self-love, and to bind the love that we deserve we must begin to love us before all things.

     Almost every person feels a longing for companionship. We feel this as a desire for union with another person. But, What is a soul mate? A soul mate is a complement to oneself. It is more than merely a physical attraction; it is a capacity to help each other at the physical, mental, emotional and spiritual levels.

    First is the principle that we are here on the earth for the purpose of growth and development in consciousness. What is more, associations with some individuals are more conductive to growth than associations with others; therefore, it is prudent to choose carefully our companions.

    6 Steps to follow for your own well being which in turn attracts a suitable soul mate…

  1. Meditate & Pray: This alleviates stress and enhances your energy. It allows for a balanced, loving sense of self as well as towards others.
  2. Eliminate all toxic influences in your life: food, substances, people, news, and entertainment. These create negativity and influences you in many ways. Be yourself.
  3. Cultivate space and time and your life: Relationships take time and space. Don’t be over busy.
  4. Cultivate health in all three areas of mind, body, emotional, and soul.
  5. Develop your own specific purpose in life, whether it is a job, career, hobby or volunteer, the follow that purpose.
  6. Pursue your passion in life, whatever it is. Passion in one part of your life creates passion in all areas. Passion attracts a soul mate.

I send a lot of unconditional love to everyone from Florida, your faithful writer for FEELGOO WOMANHOOD, soon we will bring you many surprises that we are preparing Isabel Lopez and my people. Greetings.

Isabel Castillo

Psychologist / Life Coach

isabel.castillo@misslopez.se

LLENA TU VIDA DE COLORES CADA DIA

   

Spanish/  Hola amigos los saluda la reportera de FEELGOOD WOMANHOOD desde Florida, llena de calor, espero que mis amigos de Suecia esten disfrutando de su clima frio.

    Hoy quiero hablarles de colores…

    Cada dia esta lleno de colores, desde el sol resplandeciente hasta las nubes grises que aparecen algunas veces. Por estos dias Florida se está tornando ya bastante cálida, y se llena de colores así como nosotros los seres humanos, nos sonrojamos con el amor y tambien algunas veces nos ponemos verdes, lo importante es aceptar y dejarlo ir como les dije la vez pasada.

    Particularmente a mi encanta el color blanco y hasta hace poco me entere que es el color que encierra todos los colores del espectro visual.

   Nuestros pensamientos también tienen colores, hay algunas meditaciones que son basadas en el color por ejemplo poner nuestra mente en blanco, o imaginarnos envueltos en violeta, entre otros.

    Solemos pensar que la realidad dicta el tono de nuestras experiencia. igual los momentos que vivimos, pero es nuestra conciencia la que determina el color que tendrán las experiencias que vivimos.

    Es por estos que es importante saber de qué color usamos los cristales al ver nuestra realidad, Estando atentos podemos reconocer que las cosas no “son como son” sino “como las estamos viendo”.

    Es lo que la meditación del aquí y el ahora nos permite despertar la conciencia y ver esos lentes que llevamos, reconocer las cosas tal y como son. No es asunto de quitártelos, sino reconocer el color del cristal en su momento, y aún mejor, ser capaz de escoger los lentes del amor y la compasión.

    Cuando cultivamos el estado de calma y tranquilidad, estamos afectando nuestro bienestar emocional llenándolo de colores que nos apaciguan, los invito a meditar en sus colores favoritos , usando la meditación consciente o mindfulness.

    Me despido, les envio energía positiva a todos quienes estén leyendo estas palabras, y que su vida hoy y siempre este llena de color.

Isabel Castillo

Psicologo / Life Coach

isabel.castillo@misslopez.se

 

Fill your life with colors …

English/

     Hello friends i am  the ambassador of FEELGOOD WOMANHOOD greets you from Florida, full of warm weather, I hope that my friends from Sweden are enjoying their cold weather.

    Today I want to talk to you about colors …

    Each day is full of colors, from the shining sun to the gray clouds that appear sometimes. For these days Florida is becoming quite warm, and is full of colors as we humans, we blush with love and also sometimes we get green, the important thing is to accept and let it go as I said last time.

    Particularly I love the color white and until recently I found out that it is the color that encloses all the colors of the visual spectrum.

   Our thoughts also have colors, there are some meditations that are based on color for example putting our minds blank, or imagining ourselves wrapped in violet, among others.

    We tend to think that reality dictates the tone of our experience. like the moments that we live, but it is our conscience that determines the color that the experiences we live will have.

    It is for these that it is important to know what color we use the crystals to see our reality, being attentive we can recognize that things are not “as they are” but “as we are seeing”.

    It is what the meditation of the here and now allows us to awaken the conscience and see those lenses that we wear, recognize things as they are. It is not a matter of taking them off, but recognizing the color of the crystal at the time, and even better, being able to choose the lenses of love and compassion.

    When we cultivate the state of calm and tranquility, we are affecting our emotional well-being by filling it with colors that pacify us, I invite you to meditate in your favorite colors, using conscious meditation or mindfulness.

    I say goodbye, I send positive energy to all of you who are reading these words, and that your life today and always is full of color.

Isabel Castillo

Psychologist / Life Coach

isabel.castillo@misslopez.se

 

Desarrolla el poder de tu Intuicion

Hola amigos saludos desde Florida espero que todos estén muy bien, he estado muy atenta de traerles tema nuevo e interesante en el que puedan verse reflejados y sobre todo nutrirse.

Hablemos de Intuicion, de aquello que llamamos “sexto sentido”, la intuición es una habilidad que todos poseemos, y que ademas podemos desarrollar.

Has tenido alguna vez “una corazonada”, una voz dentro de ti que te indica qué camino seguir y cual no.

Sabemos que la intuición está allí, pero muchas veces nos negamos a darle importancia porque lo que nos está indicando “no tiene sentido” para nuestro razonamiento

Cuando las cosas se complican, ten por seguro que tu espíritu está conectado con algo mucho mayor, un universo de sabiduría infinita, que está guiandote.

Hay ciertas cosas que podemos hacer para desarrollar este poder , puedes comenzar por escribir a diario tus sentimientos y pensamientos, esto ayuda a que se abra la mente no consciente

Otro punto importante seria en prestar atención a las sincronicidades, esas señales que nos envía el universo para indicarnos que estamos en el camino correcto, son situaciones que parecen coincidencias o casualidades positivas para tu vida. Siempre cuando tengo que tomar una decisión busco las señales y por ejemplo si las cosas se dan fáciles es porque el universo así lo quiere.

La meditación, el silencio y la respiración consiente te ayudan a sintonizar mas con tu intuición, puedes probar hacer preguntas y estar atento a lo que viene a tu mente, allí esta la respuesta, tu sabiduría innata te dará la respuesta como un susurro.

Amigos del blog , los invitamos a seguirnos en el Canal Youtube FEELGOO WOMANHOOD, allí hace unos días les dejamos una meditación de Atención plena, espero la disfruten y se unan a al canal. Una brazo los queremos, les enviamos mucho amor.

Isabel Castillo

Psicólogo/ Life Coach

Co Blogger

isabel.castillo@misslopez.se

The power of your Intuition

Hello friends greetings from Florida I hope everyone is very well, I have been very attentive to bring you a new and interesting topic in which you can be reflected and above all nourish yourselves.

Let’s talk about Intuition, we call it “sixth sense”, intuition is a skill that we all possess, and that we can develop.

Have you ever had a “hunch”, a voice inside you that tells you which way to go and which does not

. We know that intuition is there, but many times we refuse to give it importance because what it is telling us “does not make sense” for our reasoning

When things get complicated, be assured that your spirit is connected to something much greater, a universe of infinite wisdom, which is

There are certain things we can do to develop this power, you can start by writing your feelings and thoughts daily, this helps the non-conscious mind open up

Another important point would be to pay attention to the synchronicities are signals that the universe sends us to indicate that we are on the right path, are situations that seem coincidences or positive coincidences for your life. Whenever I have to make a decision I look for the signs and for example if things are easy, it is because the universe wants it.

Meditation, silence and conscientious breathing help you to tune in more with your intuition, you can try to ask questions and be attentive to what comes to your mind, there is the answer, your innate wisdom will give you the answer as a whisper

Friends, we invite you to follow us on the Youtube Channel FEELGOOD WOMANHOOD, there a few days ago we left you a Mindfulness meditation, I hope you enjoy it and join the channel. We love you, we send you a lot of love.

Isabel Castillo

Psychologist / Life Coach

CoBlogger

isabel.castillo@misslopez.se

Maquillaje de Contorno Simple y Espectacular

Hola a todos amigos hoy les traigo un breve y util truco para aquellas amigas que nos gusta el maquillaje, es bien simple,  se trata de cubrir las zonas que queremos disimular e iluminar las que queremos destacar, solo necesitamos:

Base del color de nuestra piel

Polvo compacto de un color mas oscuro

Corrector mas claro que nuestra piel

Brocha para difuminar

Les voy a dejar una foto de las zonas que yo contorno en mi rostro pero cada  una puede buscar en internet cuales son las zonas que debe contornear segun su rostro, aquí los pasos:

  1. Aplica la base en una capa ligera y extiendela bien por todo el rostro
  2. Aplica el polvo más oscuro en el contorno de tu cara , pómulos, laterales de la nariz, menton e inicio del cuello
  3. Aplica el corrector más claro en el centro de la frente, línea de la nariz, debajo y arriba del pómulo y barbilla.
  4. Utiliza la brocha de difuminar para suavizar las líneas entre los dos tonos, generosamente hasta que quede como diferentes tonos de bronceado en tu piel.

    Luego de esto pueden maquillarse como normalmente lo hacen sea para diario o para un momento especial, espero les guste, les envio mucho amor, y Bendiciones a todas y todos desde FEELGOOD WOMANHOOD.

Isabel Castillo

Psychologist and Life Coach

Reportera Blogera Social Networks

isabel.castillo@misslopez.se

Co Blog

FEELGOODWOMANHOOD

Simple and Spectacular Contour Makeup

Hello to all friends today I bring you a brief and useful trick for those friends who like makeup, it is very simple, it is about covering the areas that we want to hide and illuminate which we want to highlight, we only need:

Base of the color of our skin

Compact powder of a darker color

Corrector lighter than our skin

Blur brush

I’m going to leave a picture of the areas that I outline on my face but each one can search the internet for the areas that should be outlined according to their face, here are the steps:

  1. Apply the base in a light layer and spread it well all over the face
  2. Apply the darkest powder on the contour of your face, cheekbones, sides of the nose, chin and neck start
  3. Apply the lightest concealer on the center of the forehead, nose line, below the cheekbone and chin.
  4. Use the blur brush to soften the lines between the two tones, generously until it is like different tanning tones on your skin.

    After this they can make up as they usually do for daily or for a special moment, I hope you like it, I send you a lot of love, and Blessings to everyone from FEELGOOD WOMANHOOD.

Isabel Castillo

Psychologist and Life Coach

isabel.castillo@misslopez.se

Co Blog